Do you want to continue muscle building without giving up the great food that you enjoy? Anabolic Cooking is the way to go!
Here is what WebMd says about building muscle. “We all know how important cardiovascular exercise is — how it’s great for your heart, cholesterol, and blood pressure. And whether you choose to walk, bicycle, or jog, you know that any exercise that increases your heart rate helps you burn calories and melt away unwanted pounds.
But that’s only half the equation.
For a balanced fitness program, strength training is essential. It can slow the muscle loss that comes with age, build the strength of your muscles and connective tissues, increase bone density, cut your risk of injury, and help ease arthritis pain.
“Strength training is very important, not just for your muscles but for your bones,” says certified fitness trainer Debbie Siebers. “It’s preventative for [bone-thinning] osteoporosis and other problems.”
Studies from the CDC have found that muscle-building exercise can also improve balance, reduce the likelihood of falls, improve blood-sugar control, and improve sleep and mental health.”
Are you looking for a way of eating that would skyrocket your anabolic hormone levels, add pounds of muscle to your frame, incinerate ugly belly fat., and give you sleeve-splitting pumps in the gym…all while eating the most delicious foods you could think of…
All of us would like to look younger and feel better. Now you can start leaning up around the midsection. Lifting new personal bests in the gym. And best of all… blast your sex-drive through the stratosphere…
Muscle Building is more than just going to the gym. Using the recipes in this cookbook allows you to enjoy eating again while building the body that you always wanted. Want more information? You can find it HERE.
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